Abraham Maslow - most famous for his concept of Maslow’s hierarchy of needs - was a famous 20th-century American psychologist. Maslow's...

A book summary of Michael Hyatt's Free to Focus.

A book summary of Alfred Adler's Understanding Human Nature.

Carl Rogers was a famous 20th-century psychologist and educator. Rogers' most significant contribution to psychology was the humanistic...

Lao Tzu was an ancient Chinese philosopher whose classic text, The Tao Te Ching, was written in the 4th century BC. This book provides...

The most important takeaways from The Science of Self-Learning.

How could someone not only survive, but find meaning when starvation, death, cruelty, fear, and apathy surrounded him? The answer to this...

Check out my reading list from April!

Check out the summaries and ratings for the 6 books I read in March!

Sharing my experience and struggle with taking criticism as a perfectionist.

Thus far in January, I have read 4 physical books and listened to 5 audio-books. In this post I will share: a) the titles of the books I...

Crucial confrontations arise when failed expectations, hurt feelings or inappropriate behavior warrant an uncomfortable conversation in...

"We shift our perception of reality to meet our expectations rather than trying to see things as they truly are." This book produced such...

Think back to a time when you were a young kid completely absorbed in an activity: your vision, attention and state of being engaged so...